Culture, Food, Sustainable Living, Wanderlust

Thinking about mestizaje of food cultures

delicious revolution

delicious revolution

As we listened to 📻 👉🏼 Norma Listman talking on the mestizaje of food cultures in Mexico and Cali we found ourself putting a spoon of cruchy (do I need to say super organic) 🍴 👉🏼 peanut butter into our veggie soup. How interesting to think about how recipes change and adapt to what ingredients are available.


And than we left Bristol behind and took to the fields, picked up blackberries and cooked them up to eat them with pancakes made of barley flour.








Food, Wanderlust

Out & about

Little reminder, life ain`t bad when you see this on the way to buy sustainable sourced eco Nesquick.

Casa Vincent is one of Gaudí`s earliest works. Currently under reconstruction to be opened for public for the first time as a museum this fall.


My shopping is from Veritas, a store hated by some for riding on the wave of Barcelona`s gentrification and loved by others, you know the story. Should I have walked couple of meters down the road to the co – op? Yes! Am I happy my juice has no sugar and my cereals have no chemicals? Yes!

zumo de uva negra


Food, Wanderlust

Broke and the city

It`s hard to keep yo money in the wallet when there are vegan bakeries and eco – conscious stores popping out of everywhere.

But hey guess what? The best things do come free! This little gem of an organic market had a delightful selection of free sample healthy cookies. And by the free sample I don’t mean your usual tiny piece but the whole damn cookie!

Located in Grácia.

Well, I will make sure I come there with my money one of these days!



Food, Wanderlust

Lessons from the streets

Ressist, re-use, occupy … I guess this aimless wandering around and pretended job hunt has been good for something. I am now shopping from a co-op. No mo plastic bags! I`m so stoked.


Por un mundo donde la ilusión sea más importante que el poder económico!



Hammock life in Barcelona

hammocks outside

I`ve been missing Central America for some time now and this place could just throw me over the edge. There are hammocks here! Living the crazy life from a hammock is my thing!

Good selection of Juices and Smoothie bowls. It`s a bit on the not that cheap edge but it is definitely yummy. Too much plastic for my liking tho and no wii fi.

Hammocks Juice Station Carrer de Mallorca, 308, 08037 Barcelona



Raw Frgál*

* a type of pie made in Wallachia, a region of the Czech Rep. Traditionally made with yeast dough and plum jam or/and poppy seeds. This stud is raw poppy seed made by Zivi Bar in Olomouc.




Cacao & raspberries dreams

cacao rasbery

I started of with this recipe  however on the way modified it a bit. I used Spelt flour, sunflower oil, and added raspberry jam (grandma`s home-made) and cacao. No egg! I used chia and flax seeds mix. Improvise!

Super quick only 10 min in the owen!